Promotes whole body strengthening, focused on the core. Improves flexibility, mobility and balance. Suitable for beginners and mixed abilities. INTERESTED Please contact Hilary on 07743 479201
Promotes whole body strengthening, focused on the core. Improves flexibility, mobility and balance. Suitable for beginners and mixed abilities. INTERESTED Please contact Hilary on 07743 479201
Promotes whole body strengthening, focused on the core. Improves flexibility, mobility and balance. Suitable for beginners and mixed abilities. INTERESTED Please contact Hilary on 07743 479201
